Bridge Mix, Milk & Dark Chocolate, Milk & Dark Chocolate

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Brand Brach's

UPC Code 041420104053

Data Source USDA

Nutrition Facts

Package Weight 14 oz/397 g

Serving Sizes 0.25 cup (43g)

cup

Calories 200

Total Fat 11g 14%

Saturated Fat 4.5g 23%

Cholesterol 0mg 0%

Sodium 55mg 2%

Total Carbohydrate 26g 9%

Dietary Fiber 1g 4%

Sugars 21g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 cup of Bridge Mix, Milk & Dark Chocolate, Milk & Dark Chocolate are 48% in carbs, 46% in fat, and 6% in protein.

carbs: 48%

fat: 46%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Bridge Mix, Milk & Dark Chocolate, Milk & Dark Chocolate is 60%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Bridge Mix, Milk & Dark Chocolate, Milk & Dark Chocolate is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk Chocolate (Sugar, Cocoa Butter, Whole Milk Powder, Chocolate Liquor, Lactose, Soy Lecithin [An Emulsifier], Milk Fat, Milk, Lipolyzed Milk Fat, Butter Oil, Salt, Vanilla, Vanillin, Ethyl Vanillin, Artificial Flavor), Sweet Chocolate (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin [An Emulsifier], Vanilla), Roasted Peanuts (Peanuts, Cottonseed And/or Peanut Oil, Salt, Tbhq [A Preservative], Citric Acid), Corn Syrup, Sugar, Raisins, Almonds, Sweetened Condensed Milk (Milk, Skim Milk, Sugar), Hydrogenated Vegetable Oil (Palm Kernel And Soybean), Malted Milk Powder (Extracts Of Wheat Flour And Malt Barley, Whole Milk, Salt, Sodium Bicarbonate), Malt Powder (Malt, Corn), Confectioner's Glaze (Shellac), Modified Food Starch (Corn), Cocoa Powder, Evaporated Milk (Vitamin D Added), Salt, Natural And Artificial Flavors, Acacia (Gum Arabic), Palm Kernel Oil, Tapioca Dextrin, Coconut Oil, Sodium Bicarbonate, Glycerine, Xanthan Gum, Invertase.