Japanese Style Peanuts
🥜
UPC Code
072488987142
Data Source
USDA
Package Weight
13 oz/369 g
Serving Sizes
0.25 cup (28g)
Calories
130
Total Fat
5g
6%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
70mg
3%
Total Carbohydrate
17g
6%
Dietary Fiber
2g
7%
Sugars
5g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.25 cup of Japanese Style Peanuts are
51% in carbs, 34% in fat, and 15% in protein.
carbs:
51%
fat:
34%
protein:
15%
Carbs to Weight Ratio
The carbs to weight ratio of Japanese Style Peanuts is 61%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Japanese Style Peanuts is estimated to be 4%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Peanuts, Wheat Flour, Sugar, Rice Flour, Tapioca Starch, Salt, Leavening (Ammonium Bicarbonate, Baking Soda), Soy Sauce (Water, Soybeans, Wheat, Salt), Potato Starch.
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