Teriyaki Vegetarian Jerky
🍽
UPC Code
696268720677
Data Source
USDA
Package Weight
1 oz/28 g
Serving Sizes
1 oz (28g)
Calories
90
Total Fat
1g
1%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
540mg
23%
Total Carbohydrate
8g
3%
Dietary Fiber
1g
4%
Sugars
4g
Protein
13g
26%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 oz of Teriyaki Vegetarian Jerky are
34% in carbs, 10% in fat, and 56% in protein.
carbs:
34%
fat:
10%
protein:
56%
Carbs to Weight Ratio
The carbs to weight ratio of Teriyaki Vegetarian Jerky is 29%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Teriyaki Vegetarian Jerky is estimated to be 21%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Wheat Gluten, Defatted Soy Flour, Teriyaki Sauce* (Soy Sauce (Water, Wheat, Soybeans, Salt) Sugar, Expeller Pressed Soy Oil, Fresh Garlic, Sesame Seeds, Dried Onion, Fresh Ginger, Garlic Granules, Expeller Pressed Sesame Oil, Onion Powder, Ginger Powder) Sea Salt, Psyllium Husk, Vitamin C
Other Foods