Saltie Public Food Database

Teriyaki Vegetarian Jerky

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Brand Vegan Dream
UPC Code 696268720677
Data Source USDA

Nutrition Facts

Package Weight 1 oz/28 g
Serving Sizes 1 oz (28g)
oz
Calories 90
Total Fat 1g 1%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 540mg 23%
Total Carbohydrate 8g 3%
Dietary Fiber 1g 4%
Sugars 4g
Protein 13g 26%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Teriyaki Vegetarian Jerky are 34% in carbs, 10% in fat, and 56% in protein.

carbs: 34%
fat: 10%
protein: 56%

Carbs to Weight Ratio

The carbs to weight ratio of Teriyaki Vegetarian Jerky is 29%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Teriyaki Vegetarian Jerky is estimated to be 21%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Gluten, Defatted Soy Flour, Teriyaki Sauce* (Soy Sauce (Water, Wheat, Soybeans, Salt) Sugar, Expeller Pressed Soy Oil, Fresh Garlic, Sesame Seeds, Dried Onion, Fresh Ginger, Garlic Granules, Expeller Pressed Sesame Oil, Onion Powder, Ginger Powder) Sea Salt, Psyllium Husk, Vitamin C

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