Saltie Public Food Database

Turkey Pepperoni

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Brand Giant Eagle
UPC Code 030034935177
Data Source USDA

Nutrition Facts

Package Weight 4.5 oz/127 g
Serving Sizes 12 slices (30g)
slices
Calories 80
Total Fat 4g 5%
Saturated Fat 1g 5%
Cholesterol 35mg 12%
Sodium 681mg 30%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 9g 18%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 12 slices of Turkey Pepperoni are 5% in carbs, 47% in fat, and 47% in protein.

carbs: 5%
fat: 47%
protein: 47%

Carbs to Weight Ratio

The carbs to weight ratio of Turkey Pepperoni is 3%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Turkey Pepperoni is estimated to be 53%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Turkey, Salt, Natural Flavors (Including Mustard), Dextrose, Water, Natural Flavoring, Extractives Of Paprika, Garlic Powder, Lactic Acid Starter Culture, Natural Smoke Flavoring, Sodium Nitrite, Citric Acid, Bha And Bht (To Protect Flavor).

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