Saltie Public Food Database

Cheezy Does It, Pasteurized Cheese Snack, American, American

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Brand Food Club
UPC Code 036800264731
Data Source USDA

Nutrition Facts

Package Weight 8 oz/226 g
Serving Sizes 2 tbsp (31g)
tbsp
Calories 90
Total Fat 7g 9%
Saturated Fat 3g 15%
Cholesterol 15mg 5%
Sodium 431mg 19%
Total Carbohydrate 3g 1%
Dietary Fiber 0g 0%
Sugars 2g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Cheezy Does It, Pasteurized Cheese Snack, American, American are 13% in carbs, 69% in fat, and 18% in protein.

carbs: 13%
fat: 69%
protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Cheezy Does It, Pasteurized Cheese Snack, American, American is 10%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cheezy Does It, Pasteurized Cheese Snack, American, American is estimated to be 55%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Whey, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Soybean Oil, Sodium Phosphate, Contains Less Than 2% Of: Whey Protein Concentrate, Salt, Carrageenan, Sodium Citrate, Natural Flavor, Glucono-delta-lactone, Lactic Acid, Sorbic Acid (A Preservative), Artificial Color (Yellow #5 And Yellow #6).

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