This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Soybean And Palm Oil With Tbhq For Freshness, Skim Milk Cheese (Skim Milk, Whey Protein, Cheese Cultures, Salt, Enzymes, Annatto Color), White Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Contains Two Percent Or Less Of Salt, Whey, Buttermilk, Paprika, Cheddar, And Monterey Jack Cheese (Milk, Cheese Cultures, Salt, Enzymes), Monosodium Glutamate, Parmesan Cheese (Part-skim Milk, Cheese Cultures, Salt, Enzymes), Cultured Nonfat Milk, Leavening (Yeast, Baking Soda), Garlic, Tomato, Sugar, Natural And Artificial Flavors, Onion, Corn Syrup Solids, Spices, Malic Acid, Annatto Color, Sodium Caseinate, Autolyzed Yeast Extract, Paprika Oleoresin, Disodium Inosinate, Disodium Guanylate, Citric Acid, Sodium Phosphate, Parsley, Turmeric Extract For Color, Yellow #6, Yellow #5, Sodium Stearoyl Lactylate, Polysorbate 80, Soy Lecithin.