Saltie Public Food Database

Great Steakhouse Sweet Honey Grain Bread

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UPC Code 814695008971
Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs/454 g
Serving Sizes 2 oz (57g)
oz
Calories 140
Total Fat 2g 3%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 250mg 11%
Total Carbohydrate 26g 9%
Dietary Fiber 2g 7%
Sugars 2g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 oz of Great Steakhouse Sweet Honey Grain Bread are 75% in carbs, 13% in fat, and 12% in protein.

carbs: 75%
fat: 13%
protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Great Steakhouse Sweet Honey Grain Bread is 46%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Great Steakhouse Sweet Honey Grain Bread is estimated to be 44%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour (Wheat Flour [Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid] Malted Barley Flour), Water, Grains (Whole Grain Rolled Hard Red Wheat, Whole Grain Rolled Rye, Whole Grain Rolled Oats, Whole Grain Millet, Flax And Sesame Seeds.), Sugar, Soybean Oil, Vital Wheat Gluten, Rye Flour, Rye Sour [ Cultured Wheat Flour, Yeast], Diacetyl Tartaric Acid Esters Of Mono & Diglycerides [Datem], Corn Oil, Enzymes, Ascorbic Acid), Molasses, Salt, Yeast, Food Starch-modified, Enzymes, Honey, Corn Syrup, Ascorbic Acid (As A Levener).

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