Saltie Public Food Database

Banger

🍽
UPC Code 696859268052
Data Source USDA

Nutrition Facts

Serving Sizes 3 oz (85g)
oz
Calories 260
Total Fat 23g 29%
Saturated Fat 8g 40%
Cholesterol 45mg 15%
Sodium 780mg 34%
Total Carbohydrate 2g 1%
Dietary Fiber 0g 0%
Sugars 1g
Protein 11g 22%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 oz of Banger are 3% in carbs, 80% in fat, and 17% in protein.

carbs: 3%
fat: 80%
protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Banger is 2%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Banger is estimated to be 58%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pork, Water, Spices (Including Salt, Sugar, Dried Chilis), Non-fat Dry Milk, Panko (Bleached Wheat Flour, Dextrose, Yeast, Salt), Sodium Nitrite.

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