Chocolate Covered Peanuts
🥜
UPC Code
019061093678
Data Source
USDA
Package Weight
8.5 oz/241 g
Serving Sizes
0.25 cup (40g)
Calories
230
Total Fat
15g
19%
Saturated Fat
6g
30%
Cholesterol
0mg
0%
Sodium
65mg
3%
Total Carbohydrate
19g
7%
Dietary Fiber
1g
4%
Sugars
14g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.25 cup of Chocolate Covered Peanuts are
33% in carbs, 58% in fat, and 9% in protein.
carbs:
33%
fat:
58%
protein:
9%
Carbs to Weight Ratio
The carbs to weight ratio of Chocolate Covered Peanuts is 48%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chocolate Covered Peanuts is estimated to be 3%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Milk Chocolate [Sugar, Cocoa Butter, Whole Milk Powder, Chocolate Liquor, Soy Lecithin (An Emulsifier), Vanilla Extract], Peanuts, Salt.
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