Organic Chocolate Creme Cookies
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UPC Code
817974021210
Data Source
USDA
Package Weight
12 oz/340 g
Serving Sizes
2 cookies (25g)
Calories
120
Total Fat
5g
6%
Saturated Fat
2.5g
13%
Cholesterol
0mg
0%
Sodium
125mg
5%
Total Carbohydrate
18g
7%
Dietary Fiber
1g
4%
Sugars
9g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 cookies of Organic Chocolate Creme Cookies are
60% in carbs, 37% in fat, and 3% in protein.
carbs:
60%
fat:
37%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Organic Chocolate Creme Cookies is 72%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Organic Chocolate Creme Cookies is estimated to be 4%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Wheat Flour, Organic Sugar, Organic Palm Oil, Organic Cocoa Processed With Alkali, Organic Brown Rice Syrup, Contains Less Than 2% Of Each Of The Following: Organic Cornstarch, Baking Soda, Sea Salt, Organic Soy Lecithin, Monocalcium Phosphate, Organic Chocolate, Organic Vanilla Bean Extractives.
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