Saltie Public Food Database

Fruit Flavor Passport Mix Gummi Candy

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Brand Haribo
UPC Code 042238780132
Data Source USDA

Nutrition Facts

Package Weight 4 OZ/113 g
Serving Sizes 2 tbsp (30g)
tbsp
Calories 110
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 24g 9%
Dietary Fiber 0g 0%
Sugars 14g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Fruit Flavor Passport Mix Gummi Candy are 88% in carbs, 4% in fat, and 7% in protein.

carbs: 88%
fat: 4%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Fruit Flavor Passport Mix Gummi Candy is 80%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Fruit Flavor Passport Mix Gummi Candy is estimated to be 12%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Glucose Syrup (From Wheat Or Corn), Sugar, Dextrose (From Wheat Or Corn), Gelatin, Wheat Flour, Contains Less Than 2% Of: Starch (From Wheat, Potato And Corn), Citric Acid, Sortibol, Sodium Citrate, Sodium Bicarbonate, Palm Oil, Carnauba Wax, Palm Kernel Oil, White Beeswax, Yellow Beeswax, Mono- And Diglycerides, Colored With Fruit And Vegetable Juice, Caramel Color, Spirulina Extract, Yellow 5, Red 40, Blue 1.

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