Saltie Public Food Database

Popcorn Chicken

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UPC Code 694022421006
Data Source USDA

Nutrition Facts

Package Weight 5 lbs
Serving Sizes 3 oz (84g)
oz
Calories 160
Total Fat 12g 15%
Saturated Fat 2.5g 13%
Cholesterol 50mg 17%
Sodium 760mg 33%
Total Carbohydrate 13g 5%
Dietary Fiber 1g 4%
Sugars 0g
Protein 11g 22%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 oz of Popcorn Chicken are 25% in carbs, 53% in fat, and 22% in protein.

carbs: 25%
fat: 53%
protein: 22%

Carbs to Weight Ratio

The carbs to weight ratio of Popcorn Chicken is 15%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Popcorn Chicken is estimated to be 57%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Contains Up To 12% Solution Of Water, Seasoning (Salt, Spices, Sugar, Natural Flavors, Maltodextrin, Celery Seed, Buttermilk Powder), Rice Starch, Sodium Bicarbonate, Breaded, Battered And Predusted With: Wheat Flour, Water, Potato Starch, Salt, Rice Flour, Corn Starch, Leavening, (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Yellow Corn Flour, Garlic Powder, Spices, (Including Celery Seed), Citric Acid, Onion Powder, Sugar. Encapsulated Citric Acid (Citric Acid, Palm Oil), Natural Flavors. Xanthan Gum. Breading Set In Vegetable Oil.

Also by Fair Market, Inc.

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