Saltie Public Food Database

The Original 46% Vegetable Oil Spread, Original

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UPC Code 040600507523
Data Source USDA

Nutrition Facts

Package Weight 17.3 OZ/490 g
Serving Size 14g
g
Calories 60
Total Fat 6g 8%
Saturated Fat 1.5g 8%
Cholesterol 0mg 0%
Sodium 90mg 4%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 14 g of The Original 46% Vegetable Oil Spread, Original are 0% in carbs, 100% in fat, and 0% in protein.

carbs: 0%
fat: 100%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of The Original 46% Vegetable Oil Spread, Original is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of The Original 46% Vegetable Oil Spread, Original is estimated to be 57%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Canola Oil, Palm And Palm Kernel Oil, Salt, Sunflower Lecithin, Natural Flavor, Vinegar, Vitamin A Palmitate, Beta Carotene (Color).

Also by I Can't Believe It's Not Butter!

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