Saltie Public Food Database

Cheese Heads, Cheese Sticks, Colby Jack, Colby Jack

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Brand Frigo
UPC Code 041716883815
Data Source USDA

Nutrition Facts

Package Weight 10 oz/283 g
Serving Sizes 1 piece (24g)
piece
Calories 70
Total Fat 4.5g 6%
Saturated Fat 3g 15%
Cholesterol 15mg 5%
Sodium 170mg 7%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 7g 14%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 piece of Cheese Heads, Cheese Sticks, Colby Jack, Colby Jack are 0% in carbs, 59% in fat, and 41% in protein.

carbs: 0%
fat: 59%
protein: 41%

Carbs to Weight Ratio

The carbs to weight ratio of Cheese Heads, Cheese Sticks, Colby Jack, Colby Jack is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cheese Heads, Cheese Sticks, Colby Jack, Colby Jack is estimated to be 52%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes, Annatto Color, Vitamin A Palmitate.

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