Red Skin Potato Salad
🥔
UPC Code
021140021861
Data Source
USDA
Package Weight
16 oz/1 lbs/454 g
Serving Sizes
0.5 cup (140g)
Calories
260
Total Fat
18.1g
23%
Saturated Fat
3g
15%
Cholesterol
15mg
5%
Sodium
430mg
19%
Total Carbohydrate
23g
8%
Dietary Fiber
2g
7%
Sugars
1g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.5 cup of Red Skin Potato Salad are
34% in carbs, 61% in fat, and 4% in protein.
carbs:
34%
fat:
61%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Red Skin Potato Salad is 16%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Red Skin Potato Salad is estimated to be 69%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Red Potatoes, Mayonnaise (Soybean Oil, Water, Egg Yolks, Vinegar, High Fructose Corn Syrup, Salt, Calcium Disodium Edta To Protect Flavor), Onion, Water, Vinegar, Salt, Modified Corn Starch, Potassium Sorbate And Sodium Benzoate To Protect Flavor, Dried Parsley, Spice, Sugar, Xanthan Gum.
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