Skillet Classics, Three Cheese Cheddar, Parmesan & Blue Cheese Hamburger Dinner Mix, Three Cheese
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UPC Code
018894363835
Data Source
USDA
Serving Sizes
1/3 cup (34g)
Calories
120
Total Fat
1g
1%
Saturated Fat
0.5g
3%
Cholesterol
5mg
2%
Sodium
639mg
28%
Total Carbohydrate
24g
9%
Dietary Fiber
1g
4%
Sugars
1g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1/3 cup of Skillet Classics, Three Cheese Cheddar, Parmesan & Blue Cheese Hamburger Dinner Mix, Three Cheese are
79% in carbs, 7% in fat, and 13% in protein.
carbs:
79%
fat:
7%
protein:
13%
Carbs to Weight Ratio
The carbs to weight ratio of Skillet Classics, Three Cheese Cheddar, Parmesan & Blue Cheese Hamburger Dinner Mix, Three Cheese is 71%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Skillet Classics, Three Cheese Cheddar, Parmesan & Blue Cheese Hamburger Dinner Mix, Three Cheese is estimated to be 15%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Macaroni Product (Semolina Wheat Flour With Niacin, Iron [Ferrous Sulfate], Thiamine Mononitrate, Riboflavin, Folic Acid), Maltodextrin, Corn Starch, Cheddar Cheese (Milk, Cheese Culture, Salt, Enzymes), Salt, Enriched Flour (Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Contains 2% Or Less Of: Whey, Monosodium Glutamate, Parmesan Cheese (Milk, Cheese Culture, Salt, Enzymes), Buttermilk, Disodium Phosphate, Citric Acid, Nonfat Milk, Sodium Hexametaphosphate, Blue Cheese (Cultured Milk, Salt, Enzymes), Color (Yellow 5, Yellow 5 Lake, Yellow 6), Reduced Lactose Whey.
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