Roasted Red Chili Pepper Hummus

🌶️

Brand Hy-vee

UPC Code 075450062380

Data Source USDA

Nutrition Facts

Serving Sizes 2 tbsp (28g)

tbsp

Calories 60

Total Fat 4g 5%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 95mg 4%

Total Carbohydrate 4g 1%

Dietary Fiber 1g 4%

Sugars 1g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Roasted Red Chili Pepper Hummus are 29% in carbs, 64% in fat, and 7% in protein.

carbs: 29%

fat: 64%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Roasted Red Chili Pepper Hummus is 14%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Roasted Red Chili Pepper Hummus is estimated to be 68%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Steamed Chickpeas, Water, Sunflower Oil, Olive, Oil, Sesame Tahini, Roasted Garlic, Tomato Paste, Ancho Chili Peppers, Chipotle Pepper, Ground Red Pepper, Onion, Citric Acid, Sea Salt, Guar Gum, Paprika. Topping: Roasted Red Pepper, Water, Salt, Citric Acid, Olive Oil, White Vinegar, Garlic, Sugar, Guar Gum.