Saltie Public Food Database

Homestyle Beef Tamales

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UPC Code 899200002040
Data Source USDA

Nutrition Facts

Package Weight 15 OZ/425 g
Serving Size 71g
g
Calories 165
Total Fat 10g 13%
Saturated Fat 2.5g 13%
Cholesterol 20mg 7%
Sodium 350mg 15%
Total Carbohydrate 13g 5%
Dietary Fiber 1g 4%
Sugars 1g
Protein 8g 16%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 71 g of Homestyle Beef Tamales are 30% in carbs, 52% in fat, and 18% in protein.

carbs: 30%
fat: 52%
protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Homestyle Beef Tamales is 18%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Homestyle Beef Tamales is estimated to be 56%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Beet, Water, Masa (Ground Com And Corn Flour Treated With Lime), Vegetable Oil (Soybean Oil), Textured Vegetable Protein (Soy Flour), Onions Contains Less Than 2% Of The Following Liquid Creamy Shortening (Liquid And Hydrogenated Soybean Oil), Chili Anchos, Salt, Granulated Garlic, Spices, Baking Powder (Corn Starch, Sodium Bicarbonate, Sodium Aluminium Sulfate Monocalcium Phosphate), Corn Starch, Lime.

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