Original Hummus & Pita Chips

🫓

Brand The Hummus Guy

UPC Code 851368004243

Data Source USDA

Nutrition Facts

Package Weight 4 oz/113 g

Serving Sizes 1 tray (113g)

tray

Calories 320

Total Fat 18g 23%

Saturated Fat 2g 10%

Cholesterol 0mg 0%

Sodium 350mg 15%

Total Carbohydrate 31g 11%

Dietary Fiber 4g 14%

Sugars 1g

Protein 9g 18%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tray of Original Hummus & Pita Chips are 39% in carbs, 50% in fat, and 11% in protein.

carbs: 39%

fat: 50%

protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Original Hummus & Pita Chips is 27%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Original Hummus & Pita Chips is estimated to be 49%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Garbanzo Beans (Water, Garbanzo Beans), Pita Chips (Enriched Wheat Flour [Wheat Flour, Barley Malt Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], High Oleic Sunflower Oil [Tocopherols And Rosemary Extract {To Preserve Freshness}], Vital Wheat Gluten, Sugar, Salt, Yeast), Water, Tahini (Pureed Sesame Seeds), Sunflower Oil, Dehydrated Garlic, Extra Virgin Olive Oil, Spice, Salt, Citric Acid, Potassium Sorbate (Preservative), Sodium Benzoate (Preservative).