Saltie Public Food Database

Chocolate Covered Raisins

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Brand Meijer
UPC Code 708820989214
Data Source USDA

Nutrition Facts

Package Weight 14 oz/397 g
Serving Sizes 39 pcs (40g)
pcs
Calories 180
Total Fat 6g 8%
Saturated Fat 4g 20%
Cholesterol 0mg 0%
Sodium 15mg 1%
Total Carbohydrate 29g 11%
Dietary Fiber 1g 4%
Sugars 24g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 39 pcs of Chocolate Covered Raisins are 65% in carbs, 30% in fat, and 4% in protein.

carbs: 65%
fat: 30%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Covered Raisins is 73%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Covered Raisins is estimated to be 8%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk Chocolate (Sugar, Cocoa Butter, Milk, Chocolate Liquor, Soy Lecithin [Emulsifier], Artificial Flavoring, Salt), Raisins, Gum Arabic, Sugar, Corn Syrup, Modified Starch, Coconut Oil, Confectioner's Glaze, Xanthan Gum.

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