Saltie Public Food Database

100% Clean Chocolate Organic Dough, Chocolate

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UPC Code 866150000327
Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g
Serving Sizes 1 slice (55g)
slice
Calories 210
Total Fat 4.5g 6%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 180mg 8%
Total Carbohydrate 35g 13%
Dietary Fiber 2g 7%
Sugars 4g
Protein 7g 14%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 slice of 100% Clean Chocolate Organic Dough, Chocolate are 67% in carbs, 19% in fat, and 13% in protein.

carbs: 67%
fat: 19%
protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of 100% Clean Chocolate Organic Dough, Chocolate is 64%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of 100% Clean Chocolate Organic Dough, Chocolate is estimated to be 15%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Wheat Flour, Organic Cocoa, Organic Olive Oil, Organic Cane Sugar, Organic Rice Milk Powder, Organic Yeast, Kosher Salt, Organic Vanilla, Water.

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