Sourdough Old Fashioned Bread
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UPC Code
074175000714
Data Source
USDA
Serving Sizes
1 slice (45g)
Calories
90
Total Fat
0g
0%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
160mg
7%
Total Carbohydrate
16g
6%
Dietary Fiber
1g
4%
Sugars
0g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 slice of Sourdough Old Fashioned Bread are
80% in carbs, 0% in fat, and 20% in protein.
carbs:
80%
fat:
0%
protein:
20%
Carbs to Weight Ratio
The carbs to weight ratio of Sourdough Old Fashioned Bread is 36%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Sourdough Old Fashioned Bread is estimated to be 56%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, And Folic Acid), Water, Wheat Gluten, Salt, Calcium Propionate (Preservative), Calcium Sulfate, Yeast.
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