Saltie Public Food Database

Country-style Sausage Gravy

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Brand Heinz Usa
UPC Code 013000488204
Data Source USDA

Nutrition Facts

Serving Sizes 1/4 cup (60g)
cup
Calories 45
Total Fat 3.5g 4%
Saturated Fat 1.5g 8%
Cholesterol 10mg 3%
Sodium 220mg 10%
Total Carbohydrate 3g 1%
Dietary Fiber 0.5g 2%
Sugars 0g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/4 cup of Country-style Sausage Gravy are 25% in carbs, 66% in fat, and 8% in protein.

carbs: 25%
fat: 66%
protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Country-style Sausage Gravy is 5%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Country-style Sausage Gravy is estimated to be 88%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Cooked Pork Sausage With Caramel Color Added (Pork, Water, Salt, Spices, Sugar, Caramel Color), Modified Corn Starch, Cream, Wheat Flour, Butter (Cream Salt), Salt, Sugar, Titanium Dioxide (Color), Non Fat Dry Milk, Spice, Yeast Extract, Pork Stock, Pork, Pork Fat, Glutamic Acid, Flavor.

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