Tarragon Vinaigrette 7 Sprouted Whole Grains Fig Crisps
🍽
UPC Code
0438321123936
Data Source
USDA
Calories
130
Total Fat
5g
6%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
230mg
10%
Total Carbohydrate
18g
7%
Dietary Fiber
3g
11%
Sugars
2g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 28 g of Tarragon Vinaigrette 7 Sprouted Whole Grains Fig Crisps are
54% in carbs, 34% in fat, and 12% in protein.
carbs:
54%
fat:
34%
protein:
12%
Carbs to Weight Ratio
The carbs to weight ratio of Tarragon Vinaigrette 7 Sprouted Whole Grains Fig Crisps is 64%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Tarragon Vinaigrette 7 Sprouted Whole Grains Fig Crisps is estimated to be 4%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Water, Sprouted Whole Grains (Wheat Berries, Quinoa, Millet, Oat Groats, Barley, Rye Berries, Amaranth), Sunflower Oil, Whole Wheat Flour, Seasoning (Cane Sugar, Roasted Garlic*, Salt, Toasted Onion*, Spices Including Tarragon, Fig*, Vinegar Solids, Citric Acid, Natural Flavor), Contains 2% Or Less Of: Wheat Gluten, Cultured Wheat Flour, Agave Syrup, Oat Fiber, Salt, Molasses, Yeast.
Other Foods