Popcorn, White Cheddar

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Brand Nature's Place

UPC Code 725439994545

Data Source USDA

Nutrition Facts

Package Weight 4 oz/113 g

Serving Sizes 1 oz (28g)

Calories 170

Total Fat 13g 17%

Saturated Fat 1.5g 8%

Cholesterol 5mg 2%

Sodium 140mg 6%

Total Carbohydrate 12g 4%

Dietary Fiber 2g 7%

Sugars 2g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Popcorn, White Cheddar are 27% in carbs, 66% in fat, and 7% in protein.

carbs: 27%

fat: 66%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Popcorn, White Cheddar is 43%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Popcorn, White Cheddar is estimated to be 0%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Popcorn, Organic Sunflower Oil, Organic Cheese Seasoning (Organic Buttermilk, Organic Nonfat Milk, Organic Butter [Pasteurized Organic Sweet Cream, Salt], Organic Cheddar Cheese [Organic Cultured Pasteurized Milk, Salt, Enzymes], Salt, Lactic Acid, Citric Acid, Lactic Cultures), Sea Salt.