Chocolate Ultra-filtered Nonfat Milk

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Brand Harris Teeter

UPC Code 07203672998

Data Source USDA

Nutrition Facts

Package Weight 0.5 GAL/1.89 L

Serving Sizes 8 oz (240ml)

Calories 79

Total Fat 0g 0%

Saturated Fat 0g 0%

Cholesterol 5mg 2%

Sodium 211mg 9%

Total Carbohydrate 7g 3%

Dietary Fiber 1g 4%

Sugars 6g

Protein 11g 22%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 8 oz of Chocolate Ultra-filtered Nonfat Milk are 39% in carbs, 0% in fat, and 61% in protein.

carbs: 39%

fat: 0%

protein: 61%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Ultra-filtered Nonfat Milk is 3%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Ultra-filtered Nonfat Milk is estimated to be 93%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Ultra-filtered Nonfat Milk, Cocoa Processed With Alkali, Sucralose*, Lactase Enzyme*, Natural And Artificial Flavor, Salt, Carrageenan, Acesulfame Potassium*, Vitamin A Palmitate, Vitamin D3.