Strawberry Crepes French Recipe

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Brand Whole Foods Market

UPC Code 099482468798

Data Source USDA

Nutrition Facts

Package Weight 6.8 oz/192 g

Serving Sizes 1 crepe (32g)

crepe

Calories 110

Total Fat 1.5g 2%

Saturated Fat 1g 5%

Cholesterol 20mg 7%

Sodium 150mg 7%

Total Carbohydrate 22g 8%

Dietary Fiber 1g 4%

Sugars 11g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 crepe of Strawberry Crepes French Recipe are 80% in carbs, 12% in fat, and 7% in protein.

carbs: 80%

fat: 12%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Strawberry Crepes French Recipe is 69%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Strawberry Crepes French Recipe is estimated to be 20%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Crepe: Unbleached Wheat Flour, Sugar*, Cage-free Eggs, Dextrose*, Concentrated Butter, Nonfat Milk Powder, Salt, Wheat Gluten. Strawberry Filling*: Sugar, Strawberry Puree, Glucose Syrup (From Wheat), Glycerin, Pectin, Natural Flavor, Citric Acid, Sodium Citrate, Salt.