Saltie Public Food Database

Assorted Swedish Fish

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Brand First Street
UPC Code 041512111426
Data Source USDA

Nutrition Facts

Package Weight 10 oz/283 g
Serving Sizes 9 pieces (40g)
pieces
Calories 140
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 30mg 1%
Total Carbohydrate 36g 13%
Dietary Fiber 0g 0%
Sugars 29g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 9 pieces of Assorted Swedish Fish are 100% in carbs, 0% in fat, and 0% in protein.

carbs: 100%
fat: 0%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Assorted Swedish Fish is 90%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Assorted Swedish Fish is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Invert Sugar, Corn Syrup, Modified Corn Starch, Citric Acid, Natural & Artificial Flavoring, White Mineral Oil, Carnauba Wax, Red 40, Yellow 6, Yellow 5 And Blue 1.

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