Raspberry Protein Cashewmilk Yogurt Alternative

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Brand Vega

UPC Code 838766000695

Data Source USDA

Nutrition Facts

Package Weight 5.3 oz/150 g

Serving Sizes 1 container (150g)

container

Calories 180

Total Fat 8g 10%

Saturated Fat 1.5g 8%

Cholesterol 0mg 0%

Sodium 170mg 7%

Total Carbohydrate 18g 7%

Dietary Fiber 6g 21%

Sugars 8g

Protein 13g 26%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 container of Raspberry Protein Cashewmilk Yogurt Alternative are 37% in carbs, 37% in fat, and 27% in protein.

carbs: 37%

fat: 37%

protein: 27%

Carbs to Weight Ratio

The carbs to weight ratio of Raspberry Protein Cashewmilk Yogurt Alternative is 12%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Raspberry Protein Cashewmilk Yogurt Alternative is estimated to be 74%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cashewmilk (Filtered Water, Cashews), Pea Protein, Chicory Root Extract, Raspberries, Coconut Sugar, Natural Flavor, Fruit Pectin, Fruit And Vegetable Juice (For Color), Guar Gum, Stevia Leaf Extract, Sea Salt, Monk Fruit Extract, Live And Active Cultures.