Sweet Potato Pie

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Brand Market Pantry

UPC Code 796220064563

Data Source USDA

Nutrition Facts

Package Weight 22 oz/623 g

Serving Sizes 0.2 pie (125g)

pie

Calories 380

Total Fat 16g 21%

Saturated Fat 7g 35%

Cholesterol 50mg 17%

Sodium 430mg 19%

Total Carbohydrate 53g 19%

Dietary Fiber 1g 4%

Sugars 29g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.2 pie of Sweet Potato Pie are 56% in carbs, 38% in fat, and 5% in protein.

carbs: 56%

fat: 38%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Sweet Potato Pie is 42%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sweet Potato Pie is estimated to be 41%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sweet Potatoes, Enriched Flour (Wheat Flour With Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Palm, Soybean And/or Cottonseed), Eggs, Water, Invert Sugar, Sugar, Brown Sugar, Honey, Nonfat Dry Milk Fortified With Vitamins A And D, Modified Food Starch, Salt, Sodium Phosphate, Natural And Artificial Flavor, Dextrose, Sorbic Acid, Cinnamon, Glucono Delta Lactone, Stabilizer (Corn Starch, Dextrose, Sugar, Guar And Cellulose Gums, Agar), Ginger, Nutmeg, Annatto Extract And Turmeric (Color), Caramel Color (Contains Sulfites), Calcium Propionate To Retard Spoilage, Xanthan Gum.