Saltie Public Food Database

Sparkling Coconut Water

🥥
Brand Kalena
UPC Code 041898015448
Data Source USDA

Nutrition Facts

Package Weight 10.8 fl oz/320 mL
Serving Sizes 5.4 oz (160ml)
oz
Calories 42
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 40mg 2%
Total Carbohydrate 10g 4%
Dietary Fiber 0g 0%
Sugars 9g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 5.4 oz of Sparkling Coconut Water are 100% in carbs, 0% in fat, and 0% in protein.

carbs: 100%
fat: 0%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Sparkling Coconut Water is 6%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sparkling Coconut Water is estimated to be 94%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Carbonated Organic Coconut Water, Citric Acid (Antioxidant), Vitamin C, Natural Flavor.

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