Mini Gummi Worms

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Brand Albanese

UPC Code 634418523501

Data Source USDA

Nutrition Facts

Package Weight 7.5 oz/212 g

Serving Sizes 9 pieces (40g)

pieces

Calories 130

Total Fat 0g 0%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 25mg 1%

Total Carbohydrate 30g 11%

Dietary Fiber 0g 0%

Sugars 18g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 9 pieces of Mini Gummi Worms are 94% in carbs, 0% in fat, and 6% in protein.

carbs: 94%

fat: 0%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Mini Gummi Worms is 75%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mini Gummi Worms is estimated to be 20%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Corn Syrup (From Corn), Sugar (From Beets), Water, Gelatin, Citric Acid, Pectin (Derived From Fruit), Vegetable Oil (Palm) And Carnauba Leaf Wax (To Prevent Sticking), Natural And Artificial Flavors, Fd&c Yellow #5, Red #40, Yellow #6, Blue #1.