Polish Sausage

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Brand Shurfine

UPC Code 015400873031

Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g

Serving Sizes 2 oz (56g)

Calories 160

Total Fat 13g 17%

Saturated Fat 4.5g 23%

Cholesterol 55mg 18%

Sodium 430mg 19%

Total Carbohydrate 3g 1%

Dietary Fiber 0g 0%

Sugars 0g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 oz of Polish Sausage are 8% in carbs, 76% in fat, and 16% in protein.

carbs: 8%

fat: 76%

protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Polish Sausage is 5%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Polish Sausage is estimated to be 61%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Mechanically Separated Chicken, Pork, Beef, Water, Corn Syrup, Contains 2% Or Less Of The Following: (Modified Food Starch, Salt, Dextrose, Sodium Lactate, Spices, Sugar, Sodium Phosphate, Onion, Garlic, Sodium Erythorbate, Sodium Diacetate, Nutmeg, Coriander, Sodium Nitrite.)