Ice Cream, Chocolate Swirl

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Brand Best Choice

UPC Code 070038596301

Data Source USDA

Nutrition Facts

Package Weight 5 Quart/4.73 L

Serving Sizes 0.5 cup (66g)

cup

Calories 130

Total Fat 6g 8%

Saturated Fat 4g 20%

Cholesterol 20mg 7%

Sodium 50mg 2%

Total Carbohydrate 18g 7%

Dietary Fiber 0g 0%

Sugars 16g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Ice Cream, Chocolate Swirl are 54% in carbs, 40% in fat, and 6% in protein.

carbs: 54%

fat: 40%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Ice Cream, Chocolate Swirl is 27%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Ice Cream, Chocolate Swirl is estimated to be 61%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Skim Milk, Cream (Milk Product), Sugar, Chocolate Swirl [Corn Syrup, Water, Natural And Dutch Cocoas, Modified Food Starch, Citric Acid, Salt, Potassium Sorbate (Preservative), Xanthan Gum, Artificial Vanilla Flavor], Corn Syrup, High Fructose Corn Syrup, Whey (Milk Product), Buttermilk, Mono And Diglycerides, Locust Bean Gum, Guar Gum, Calcium Sulfate, Polysorbate 80, Carrageenan, Cellulose Gum, Artificial Vanilla Flavor, Caramel Color.