Mexican Style 4 Cheese Blend A Blend Of Monterey Jack, Cheddar, Asadero & Queso Quesadilla Cheeses

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Brand Lucerne

UPC Code 021130047260

Data Source USDA

Nutrition Facts

Package Weight 8 OZ/226 g

Serving Sizes 0.25 cup (28g)

cup

Calories 110

Total Fat 8g 10%

Saturated Fat 5g 25%

Cholesterol 25mg 8%

Sodium 170mg 7%

Total Carbohydrate 1g 0%

Dietary Fiber 0g 0%

Sugars 0g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 cup of Mexican Style 4 Cheese Blend A Blend Of Monterey Jack, Cheddar, Asadero & Queso Quesadilla Cheeses are 4% in carbs, 72% in fat, and 24% in protein.

carbs: 4%

fat: 72%

protein: 24%

Carbs to Weight Ratio

The carbs to weight ratio of Mexican Style 4 Cheese Blend A Blend Of Monterey Jack, Cheddar, Asadero & Queso Quesadilla Cheeses is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mexican Style 4 Cheese Blend A Blend Of Monterey Jack, Cheddar, Asadero & Queso Quesadilla Cheeses is estimated to be 46%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Monterey Jack Cheese (Cultured Pasteurized Milk, Salt, Enzymes), Cheddar Cheese (Cultured Pasteurized Milk, Salt, Enzymes, Annatto [Color]), Asadero Cheese (Cultured Pasteurized Milk, Salt, Enzymes), Queso Quesadilla Cheese (Cultured Pasteurized Milk, Salt, Enzymes), Anti-caking Blend (Potato Starch, Tapioca Starch, Natamycin [Mold Inhibitor]).