Cocoa Coconut Almond Blend Gourmet Trail Mix

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Brand Lehi Valley Trading Company

UPC Code 879114009366

Data Source USDA

Nutrition Facts

Package Weight 10.1 OZ/286 G

Serving Sizes 3 tbsp (27g)

tbsp

Calories 140

Total Fat 10g 13%

Saturated Fat 3g 15%

Cholesterol 0mg 0%

Sodium 15mg 1%

Total Carbohydrate 13g 5%

Dietary Fiber 2g 7%

Sugars 11g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 tbsp of Cocoa Coconut Almond Blend Gourmet Trail Mix are 35% in carbs, 60% in fat, and 5% in protein.

carbs: 35%

fat: 60%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Cocoa Coconut Almond Blend Gourmet Trail Mix is 48%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cocoa Coconut Almond Blend Gourmet Trail Mix is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Semi Sweet Chocolate (Sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin [An Emulsifier], Natural Vanilla Extract), Macadamias (Macadamias, Salt), Coconut (Coconut, Cane Sugar, Sodium Metabisulphite [As S02]), Cocoa Coconut Almonds (Almonds, Sugar, Coconut Cocoa Powder, Natural Flavor, Butter Pasteurized Cream (Derived From Milk), Salt]), Cocoa Roasted Almonds (Almonds, Sugar, Cocoa Powder, Natural Flavor, Butter [Pasteurized Cream (Derived From Milk), Salt]).