Gingerbread Hot Chocolate

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Brand Raaka

UPC Code 0850044230204

Data Source Packaging

Nutrition Facts

Servings per Container 5

Serving Sizes 3 tbsp (26g)

tbsp

Calories 113

Total Fat 6g 8%

Saturated Fat 5g 25%

Cholesterol 0mg 0%

Sodium 4mg 0%

Total Carbohydrate 14g 5%

Dietary Fiber 3g 11%

Sugars 10g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 tbsp of Gingerbread Hot Chocolate are 46% in carbs, 44% in fat, and 10% in protein.

carbs: 46%

fat: 44%

protein: 10%

Listed Ingredients

Organic Cane Sugar, Organic Cacao Powder, Organic Cacao Beans, Organic Coconut Milk Powder, Organic Cacao Butter, Organic Ginger, Organic Cinnamon, Organic Nutmeg.

Carbs to Weight Ratio

The carbs to weight ratio of Gingerbread Hot Chocolate is 54%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

carbs to weight: 54%

Estimated Water to Weight Ratio

The water to weight ratio of Gingerbread Hot Chocolate is estimated to be 12%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

water to weight: 12%