Berry Kerda Pickle In Oil

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Brand Deep

UPC Code 011433117050

Data Source USDA

Nutrition Facts

Package Weight 700 g/24.7 oz

Serving Sizes 1 tbsp (20g)

tbsp

Calories 40

Total Fat 2.5g 3%

Saturated Fat 0.5g 3%

Cholesterol 0mg 0%

Sodium 880mg 38%

Total Carbohydrate 4g 1%

Dietary Fiber 0g 0%

Sugars 0g

Protein 0g 0%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tbsp of Berry Kerda Pickle In Oil are 42% in carbs, 58% in fat, and 0% in protein.

carbs: 42%

fat: 58%

protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Berry Kerda Pickle In Oil is 20%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Berry Kerda Pickle In Oil is estimated to be 68%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.