Organic Thai Jasmine Medley With Red, Black & White Jasmine Rices

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Brand Padma's Easy Exotic

UPC Code 838869018030

Data Source USDA

Nutrition Facts

Package Weight 20 oz/568 g

Serving Sizes 5 oz (142g)

Calories 180

Total Fat 1g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 0mg 0%

Total Carbohydrate 40g 15%

Dietary Fiber 2g 7%

Sugars 0g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 5 oz of Organic Thai Jasmine Medley With Red, Black & White Jasmine Rices are 86% in carbs, 5% in fat, and 9% in protein.

carbs: 86%

fat: 5%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Thai Jasmine Medley With Red, Black & White Jasmine Rices is 28%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Thai Jasmine Medley With Red, Black & White Jasmine Rices is estimated to be 68%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Organic White Jasmine Rice (Water And Rice), Cooked Organic Red Jasmine Rice (Water And Rice), Cooked Organic Black Jasmine Rice (Water And Rice).