Red Pepper Relish
🫑
UPC Code
854755000231
Data Source
USDA
Package Weight
9 oz
Serving Sizes
1 tbsp (19g)
Calories
30
Total Fat
0g
0%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
105mg
5%
Total Carbohydrate
7g
3%
Dietary Fiber
0g
0%
Sugars
7g
Protein
0g
0%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 tbsp of Red Pepper Relish are
100% in carbs, 0% in fat, and 0% in protein.
carbs:
100%
fat:
0%
protein:
0%
Carbs to Weight Ratio
The carbs to weight ratio of Red Pepper Relish is 37%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Red Pepper Relish is estimated to be 63%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Red Bell Peppers, Natural Cane Sugar, Cider Vinegar, Salt, Mustard Seed
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