Saltie Public Food Database

Green Fire Roasted Chile Sauce

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UPC Code 713757051835
Data Source USDA

Nutrition Facts

Package Weight 15 oz/425 g
Serving Sizes 3 oz (85g)
oz
Calories 70
Total Fat 2g 3%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 410mg 18%
Total Carbohydrate 13g 5%
Dietary Fiber 3g 11%
Sugars 7g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 oz of Green Fire Roasted Chile Sauce are 63% in carbs, 22% in fat, and 15% in protein.

carbs: 63%
fat: 22%
protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Green Fire Roasted Chile Sauce is 15%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Green Fire Roasted Chile Sauce is estimated to be 79%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Canned Tomatillos (Whole Tomatillos, Water, Citric Acid, Salt), Fire Roasted Poblano Peppers, Onion, Water, Roasted Canned Anaheim Peppers (Green Chilies, Water, Salt, Citric Acid, Calcium Chloride), Lime Juice, Serrano Peppers, Garlic, Cilantro, Vegetable Oil (Safflower Oil/and/or Sunflower Oil), Salt, Corn Tortillas (Stone Ground Corn, Water, Lime), Chipotle Powder, Coriander.

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