Zucchini Fritters With Tzatziki

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Brand Haig's Delicacies

UPC Code 708756430439

Data Source USDA

Nutrition Facts

Package Weight 4 oz/113 g

Serving Sizes 1 container (113g)

container

Calories 280

Total Fat 20g 26%

Saturated Fat 5g 25%

Cholesterol 55mg 18%

Sodium 650mg 28%

Total Carbohydrate 20g 7%

Dietary Fiber 1g 4%

Sugars 1g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 container of Zucchini Fritters With Tzatziki are 29% in carbs, 64% in fat, and 7% in protein.

carbs: 29%

fat: 64%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Zucchini Fritters With Tzatziki is 18%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Zucchini Fritters With Tzatziki is estimated to be 60%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Fritters [Zucchini, Unbleached Wheat Flour, Eggs, Dill, Parsley, Green Onions, Kasseri Cheese (Pasteurized Cow's Milk, Salt, Rennet, Milk Culture), Onion, Baking Soda, Sea Salt, Pepper, Fried In Non-GMO Canola Oil], Tzatziki [Greek Yogurt (Cultured Pasteurized Grade A Nonfat Milk, Cream, Whey Protein Concentrate, Pectin, Salt), Cucumbers, Red Wine Vinegar, Garlic, Lemon Juice, Dill, Sea Salt].