Assorted Sandwich Creme Cookies

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Brand Iga

UPC Code 041270320047

Data Source USDA

Nutrition Facts

Package Weight 25 OZ/708 g

Serving Size 26g

Calories 120

Total Fat 5g 6%

Saturated Fat 2g 10%

Cholesterol 0mg 0%

Sodium 100mg 4%

Total Carbohydrate 19g 7%

Dietary Fiber 0g 0%

Sugars 10g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 26 g of Assorted Sandwich Creme Cookies are 61% in carbs, 36% in fat, and 3% in protein.

carbs: 61%

fat: 36%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Assorted Sandwich Creme Cookies is 73%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Assorted Sandwich Creme Cookies is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Bleached Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Palm And/or Canola And/or Soybean Oil With Tbhq Added To Preserve Freshness, Dextrose, High Fructose Corn Syrup, Contains 2% Or Less Of: Cocoa (Processed With Alkali), Cornstarch, Salt, Leavening (Baking Soda And/or Calcium Phosphate), Cocoa, Soy Lecithin, Natural And Artificial Flavor, Maltodextrin, Gumacacia, Caramel Color.