Clam Chowder
🍽
UPC Code
638489009049
Data Source
USDA
Package Weight
15 oz/425 g
Serving Size
121g
Calories
80
Total Fat
1.5g
2%
Saturated Fat
0.5g
2%
Cholesterol
5mg
2%
Sodium
30mg
1%
Total Carbohydrate
12g
4%
Dietary Fiber
1g
4%
Sugars
1g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 121 g of Clam Chowder are
59% in carbs, 17% in fat, and 25% in protein.
carbs:
59%
fat:
17%
protein:
25%
Carbs to Weight Ratio
The carbs to weight ratio of Clam Chowder is 10%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Clam Chowder is estimated to be 85%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Ocean Quahog Clams And Clam Juice, Potatoes, Unbleached Wheat Flour (Wheat Flour), Dogfish Head 60 Minutes Ipa Beer (Water, Malt, Hops), Cornstarch, Salt, Hardtack (Unbleached Wheat Flour), Salted Pork, Butter (Cream, Salt), Soybean Oil, Onions, Xanthan Gum, Black Pepper And Celery.
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