Powermeal, Organic Southwest Bowl
🥣
UPC Code
032601902735
Data Source
USDA
Package Weight
4.93 oz/140 g
Serving Sizes
4.93 oz (140g)
Calories
200
Total Fat
13g
17%
Saturated Fat
2g
10%
Cholesterol
6mg
2%
Sodium
350mg
15%
Total Carbohydrate
19g
7%
Dietary Fiber
4.1g
14%
Sugars
3g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 4.93 oz of Powermeal, Organic Southwest Bowl are
36% in carbs, 55% in fat, and 9% in protein.
carbs:
36%
fat:
55%
protein:
9%
Carbs to Weight Ratio
The carbs to weight ratio of Powermeal, Organic Southwest Bowl is 14%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Powermeal, Organic Southwest Bowl is estimated to be 74%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Salad: Organic Baby Lettuces (Red & Green Romaine, Red & Green Oak Leaf, Red Leaf, Lollo Rosa, Tango). Black Bean Packet: Water, Organic Corn, Organic Black Beans, Organic Bell Peppers, Organic Onion, Organic Rice Vinegar, Organic Cornstarch, Contains 2% Or Less Of: Organic Canola Oil, Organic Chili Powder (Organic Chili Peppers, Organic Spices, Salt, Organic Garlic), Organic Cane Sugar, Organic Dehydrated Garlic, Sea Salt, Organic Spices. Topping: Organic Stone Ground White Corn, Organic Sunflower Oil Or Organic Safflower Oil, Organic Hemp Seeds, Organic Brown Flaxseed, Organic Poppy Seeds, Organic Black Sesame Seeds, Organic White Sesame Seeds, Water, Trace Of Lime. Avocado Tomatillo Dressing: Organic Expeller Pressed Soy Oil, Water, Organic Guacamole (Organic Avocados, Organic Dehydrated Onions, Organic White Vinegar, Salt, Organic Granulated Garlic), Organic Tomatillos, Organic White Wine Vinegar, Organic Evaporated Cane Juice, Organic Sour Cream (Organic Skim Milk, Organic Cream, Organic Skim Milk Powder, Non Gmo Lactic Culture, L. Acidophilus, B. Bifidum), Organic Cilantro, Organic Green Onion, Natural Flavors, Salt, Organic Parsley, Organic Cornstarch, Organic Garlic, Organic Egg Yolk, Organic Lemon Juice Concentrate, Organic Spices (Mustard), Organic Jalapeno Peppers, Xanthan Gum, Lactic Acid, Organic Dehydrated Red Bell Pepper, Ascorbic Acid, Citric Acid. Sunflower Seeds: Organic Dry Roasted Sunflower Kernels.
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