Light Ranch Dressing

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Brand Wish-bone

UPC Code 041321005749

Data Source USDA

Nutrition Facts

Serving Sizes 2 tbsp (30ml)

tbsp

Calories 70

Total Fat 5g 6%

Saturated Fat 1g 5%

Cholesterol 5mg 2%

Sodium 280mg 12%

Total Carbohydrate 4g 1%

Dietary Fiber 0g 0%

Sugars 2g

Protein 0g 0%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Light Ranch Dressing are 26% in carbs, 74% in fat, and 0% in protein.

carbs: 26%

fat: 74%

protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Light Ranch Dressing is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Light Ranch Dressing is estimated to be 70%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Soybean Oil, Maltodextrin (Corn), Distilled Vinegar, Buttermilk, Sugar, Corn Syrup, Modified Corn Starch, Salt. Contains 2% Or Less Of: Color Added, Onion*, Xanthan Gum, Monosodium Glutamate, Egg Yolks, Garlic*, Natural Flavor, Lemon Juice Concentrate, Spice, Disodium Inosinate, Disodium Guanylate, Modified Gum Acacia, Soy Lecithin, Phosphoric Acid And Sorbic Acid And Sodium Benzoate And Calcium Disodium Edta (To Protect Quality).