Peanut Butter & Chocolate
🥜
UPC Code
0040232665004
Data Source
USDA
Calories
160
Total Fat
8g
10%
Saturated Fat
3g
15%
Cholesterol
0mg
0%
Sodium
50mg
2%
Total Carbohydrate
22g
8%
Dietary Fiber
3g
11%
Sugars
9g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 39 g of Peanut Butter & Chocolate are
49% in carbs, 40% in fat, and 11% in protein.
carbs:
49%
fat:
40%
protein:
11%
Carbs to Weight Ratio
The carbs to weight ratio of Peanut Butter & Chocolate is 56%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Peanut Butter & Chocolate is estimated to be 10%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Rolled Oats, Organic Peanut Butter, Organic Brown Rice Syrup, Organic Dark Chocolate Chips, Organic Raw Blue Agave Nectar, Organic Sweetened Dried Cranberries, Organic Coconut, Organic Pumpkin Seeds, Organic Pecans, Organic Walnuts, Water, Organic Cinnamon, Sea Salt
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