Saltie Public Food Database

Salami Cheese Food

🧀
UPC Code 890769002236
Data Source USDA

Nutrition Facts

Package Weight 12 oz
Serving Sizes 1 oz (30g)
oz
Calories 90
Total Fat 7g 9%
Saturated Fat 4g 20%
Cholesterol 20mg 7%
Sodium 390mg 17%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Salami Cheese Food are 0% in carbs, 76% in fat, and 24% in protein.

carbs: 0%
fat: 76%
protein: 24%

Carbs to Weight Ratio

The carbs to weight ratio of Salami Cheese Food is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Salami Cheese Food is estimated to be 60%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

American Cheese (Cultured Pasteurized Milk, Salt, Enzymes), Whey, Salami (Beef, Salt, Dextrose, Corn Syrup, Garlic, Sodium Erythorbate, Lactic Acid Starter Culture, Sodium Nitrite), Sodium Phosphate, Salt, Garlic, Annatto Coloring.

Other Foods