Saltie Public Food Database

Dip 'n' Chip, French Onion

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UPC Code 052314002850
Data Source USDA

Nutrition Facts

Package Weight 16 oz/454 g
Serving Sizes 2 tbsp (30g)
tbsp
Calories 55
Total Fat 4.5g 6%
Saturated Fat 3g 15%
Cholesterol 25mg 8%
Sodium 180mg 8%
Total Carbohydrate 2g 1%
Dietary Fiber 0g 0%
Sugars 2g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Dip 'n' Chip, French Onion are 15% in carbs, 77% in fat, and 8% in protein.

carbs: 15%
fat: 77%
protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Dip 'n' Chip, French Onion is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dip 'n' Chip, French Onion is estimated to be 75%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cultured Milk And Cream, Grade A Whey, Salt, Food Starch-modified (Corn), Nonfat Dry Milk, Dehydrated Onion, Sodium Phosphate (Sodium Tripolyphosphate), Sugar, Hydrolyzed Soy Protein, Monosodium Glutamate, Guar Gum, Carrageenan, Calcium Sulfate, Dehydrated Parsley, Potassium Sorbate (To Preserve Freshness), Dextrose, Polysorbate 80, Natural Flavor, And Locust Bean Gum.

Also by Marburger Farm Dairy

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