Saltie Public Food Database

Cookie, Chocolate Chunk, Chocolate Chunk

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UPC Code 088026570011
Data Source USDA

Nutrition Facts

Package Weight 4 oz/113 g
Serving Sizes 2 oz (57g)
oz
Calories 260
Total Fat 12g 15%
Saturated Fat 7g 35%
Cholesterol 15mg 5%
Sodium 190mg 8%
Total Carbohydrate 36g 13%
Dietary Fiber 1g 4%
Sugars 20g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 oz of Cookie, Chocolate Chunk, Chocolate Chunk are 55% in carbs, 42% in fat, and 3% in protein.

carbs: 55%
fat: 42%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Cookie, Chocolate Chunk, Chocolate Chunk is 63%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cookie, Chocolate Chunk, Chocolate Chunk is estimated to be 12%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Bleached Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Chocolate Chunks [Sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Soy Lecithin (An Emulsifier), And Vanillin (An Artificial Flavoring)., Margarine [Palm Oil, Butter (Cream, Salt), Water, Contains Less Than 2% Of Salt, Vegetable Mono & Diglycerides, Sodium Benzoate (Preservative), Citric Acid, Natural Flavor (Includes Milk), Vitamin A Palmitate Added, Beta Carotene (Color)], Sugar, Corn Syrup, Water, Eggs, Food Starch-modified, Natural & Artificial Vanilla Flavor (Water, Propylene Glycol, Alcohol, Sugar, Glycerin, Vanillin And Other Artificial Flavors, Caramel Color And Natural Vanilla Flavors), Natural And Artificial Butter Flavor (Water, Xanthan Gum, Propylene Glycol, Sodium Benzoate, Natural Mixed Tocopherols), Sodium Bicarbonate, Salt.

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